
According to Spring Health’s 2026 Workplace Mental Health Annual Report, 74% of employees have experienced burnout, while 61% of HR professionals say employee burnout has increased in the past year. Traditional burnout is generally easy to spot with missed deadlines, behavioral issues, absences, and visible disengagement. These warning signs allow employers to address the issue and help employees manage their burnout. However, a quieter, less obvious version is becoming more prevalent.
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